Weigh In record (no journal entry) for 01 August 2022
|
349.2 lb
Lost so far: 0 lb.
Still to go: 128.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 August 2022:
|
3637 kcal
|
Fat: 257.30g | Prot: 162.15g | Carb: 332.49g.
Breakfast: Auchan Chocolat Noir 72% Cacao (2), Ovomaltine Chocolat en Poudre, Lait Entier, Mayonnaise, Coraya Surimi (3), Hero Fromage d'italie. Lunch: Knorr Soupe Instantanée Champignons, Auchan Chocolat Noir 72% Cacao (2), Ovomaltine Chocolat en Poudre, Lait Entier, Fromage à Raclette, Fromage à Raclette, Mayonnaise, Coraya Surimi (3), Mayonnaise, Maïs. Dinner: Maïs, Roland Knäckebrot Sesam, Lait Entier, Bon Chef Instant Soupe Champignon. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
qui's weight history
|