Weigh In record (no journal entry) for 31 July 2022
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350.5 lb
Lost so far: 0 lb.
Still to go: 130.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2022:
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6330 kcal
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Fat: 500.45g | Prot: 411.31g | Carb: 178.52g.
Breakfast: Auchan Chocolat Noir 72% Cacao (2), Auchan Chocolat Noir 72% Cacao (2), Lait Entier, Ovomaltine Chocolat en Poudre, Movies Pop Pop Corn, Mayonnaise, Coraya Surimi (3), Ovomaltine Chocolat en Poudre, Fromage à Raclette, Lait Entier. Lunch: Framboises, Travers de Porc, Auchan Chocolat Noir 72% Cacao (2), Bonduelle Épinard, Lait Entier, Ovomaltine Chocolat en Poudre, Hero Fromage d'italie, Poulet Grillé. more...
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losing 4.6 lb a week
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