Weigh In record (no journal entry) for 26 May 2011
|
197.5 lb
Lost so far: 5.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2011:
|
1286 kcal
|
Fat: 53.99g | Prot: 44.85g | Carb: 164.05g.
Breakfast: Biscoff, Freshly Squeezed Orange Juice, Boiled Egg, Coffee. Lunch: Almond Breeze Vanilla, Milk (Nonfat), Peanut Butter Filled Pretzel Nuggets. Dinner: Fat Free Whipped Cream (Pressurized Container), Strawberries, Light Vanilla Ice Creams. Snacks/Other: Extra Crunchy Peanut Butter. more...
|
gaining 7.0 lb a week
|
|
Other Related Links
Members
|
aldeanv's weight history
|