Weigh In record (no journal entry) for 29 July 2022
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348.8 lb
Lost so far: 0 lb.
Still to go: 128.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2022:
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2682 kcal
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Fat: 216.28g | Prot: 150.34g | Carb: 125.66g.
Breakfast: Fromage à Raclette, Ovomaltine Chocolat en Poudre, Lait Entier, Lait Entier, Ovomaltine Chocolat en Poudre, Jarret de Porc. Lunch: Cailler Branche L'originale, Petits Pains, Migros Cervelas, Céleri, Melon. Dinner: Fromage à Raclette, Auchan Chocolat Noir 72% Cacao (2), Ovomaltine Chocolat en Poudre, Lait Entier, Pot au Feu, Hero Fromage d'italie. more...
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gaining 21.6 lb a week
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