Weigh In record (no journal entry) for 08 September 2014
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278.4 lb
Lost so far: 27.4 lb.
Still to go: 78.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2014:
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1346 kcal
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Fat: 72.61g | Prot: 48.52g | Carb: 165.52g.
Breakfast: Pringles Minis Original Sour Cream & Onion, Cheddar Cheese Potato Crisps, Kellogg's Special K Protein Shake - Vanilla Cappuccino, V8 V-Fusion + Tea Pomegranate Green Tea. Lunch: Ketchup, Publix Hotdog Buns, Sam's Club Hot Dog. Dinner: Oscar Mayer Lunchables Pizza with Pepperoni. Snacks/Other: Reese's Peanut Butter Cup. more...
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gaining 12.6 lb a week
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