melindanomdluli's Journal, 27 July 2022

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Does anyone else do at-home workouts in their PJs 🫠 because winter 🥶 Just me?
#WeighinWednesday

181.9 lb Lost so far: 3.3 lb. Still to go: 16.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 27 July 2022:

104 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 0.9 lb a week

64 Supporters Support

Comments

I live in lephalale so winter is a myth😂… I exercise in biking shorts

27 Jul 22 by member: masenya1738

🤣 🤣 I wear My tracksuit and tekkies fast, fast when I wake up, den I take my jumping rope I know in 5min il be sweating won't be feeling de coldness. 😩 Yhoo cannot wait for winter to end shym.🤕

27 Jul 22 by member: lebbyrea

Every morning!

27 Jul 22 by member: lize mari_fit

@masenya oooh yes, but you’ll remember us in summer 🤪 those summers are bad! @lebby you have beat the system 🥶 lol that’s a good idea! @elize at least someone’s with me on the lazy workouts 💪

28 Jul 22 by member: melindanomdluli


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melindanomdluli's Journal, 27 July 2022

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