Weigh In record (no journal entry) for 27 July 2022
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349.0 lb
Lost so far: 0 lb.
Still to go: 128.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2022:
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2694 kcal
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Fat: 140.63g | Prot: 116.70g | Carb: 239.07g.
Breakfast: Gendarme, Lait Entier, Lait Entier, Fromage à Raclette, Gendarme. Lunch: Sushi Saumon, Anna's Best Salade de Carottes, Migros Bio Cocktail-Crevetten, Avocat. Dinner: Fromage à Raclette, Lait Entier, Lidl Framboise, Auchan Chocolat Noir 72% Cacao (2), Bon Chef Instant Soupe Champignon, Roland Knäckebrot Sesam, Raisins, Lait Entier, Fromage à Raclette. more...
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gaining 23.1 lb a week
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