Weigh In record (no journal entry) for 26 July 2022
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345.7 lb
Lost so far: 0 lb.
Still to go: 125.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2022:
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3460 kcal
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Fat: 219.51g | Prot: 145.23g | Carb: 231.78g.
Breakfast: Gendarme, Fromage à Raclette, Nissin Cup Noodles Ginger Chicken, Lait Entier, Fromage à Raclette, Gendarme. Lunch: Auchan Chocolat Noir 72% Cacao (2), Raisins, Gendarme, Fromage à Raclette, Glace à l'Italienne au Chocolat, Carottes, Purée de Pommes de Terre, Poulpe. Dinner: Itinéraire des Saveurs Cup Nouilles Saveur Poulet, Gendarme, Fromage à Raclette, Lait Entier. more...
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losing 7.7 lb a week
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