deerobsr's Journal, 25 May 2011

BS - 108

228.0 lb Lost so far: 27.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1898 kcal

Fat: 62.45g | Prot: 63.99g | Carb: 277.00g.   Breakfast: thomas bagel thin, Apple Cinnamon Cheerios, milk 2%, banana. Lunch: kroger zips wheat crackers, campbells cream of mushroom soup. Dinner: orange chicken. Snacks/Other: kroger peanut butter, thomas bagel thins, milk chocolate. more...

2910 kcal

Activities & Exercise: Driving - 1 hour, Yard Work (gardening) - 1 hour, Sleeping - 8 hours, Resting - 14 hours. more...