Weigh In record (no journal entry) for 24 July 2022
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345.7 lb
Lost so far: 0 lb.
Still to go: 125.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2022:
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1811 kcal
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Fat: 89.78g | Prot: 65.16g | Carb: 135.96g.
Lunch: Vin de Table Rouge, Crème Chantilly, Paul Tarte Abricots Part, Fromage à Raclette, Oeuf, Rösti. Dinner: Roland Knäckebrot Sesam, Knorr Quick Soup Spargel, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Ovomaltine Chocolat en Poudre, Lait Entier. more...
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gaining 6.2 lb a week
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