Weigh In record (no journal entry) for 23 July 2022
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344.8 lb
Lost so far: 0 lb.
Still to go: 124.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2022:
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3124 kcal
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Fat: 110.81g | Prot: 131.41g | Carb: 404.18g.
Breakfast: Carrefour Pop Corn. Lunch: Maïs, Mayonnaise, Framboises, Framboises, Mayonnaise, Coraya Surimi (3), Carrefour Pop Corn, Lait Entier, Ovomaltine Chocolat en Poudre, Ovomaltine Chocolat en Poudre, Lait Entier, Fromage à Raclette, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée). Dinner: Nectarines, Carrefour Pop Corn, Nissin Soba Chili. more...
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losing 15.4 lb a week
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