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18hr IF, taking it easy with weights to prevent injury. So doing Zumba with Letty and full-body weights with Toya and Juice.
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114.6 lb
Lost so far: 40.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2022:
losing 0.7 lb a week
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