Weigh In record (no journal entry) for 21 July 2022
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344.8 lb
Lost so far: 0 lb.
Still to go: 124.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2022:
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3428 kcal
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Fat: 159.77g | Prot: 115.28g | Carb: 309.35g.
Breakfast: Fromage à Raclette, Pomme, Fromage à Raclette, Gendarme. Lunch: Lait Entier, Ovomaltine Chocolat en Poudre, Fromage à Raclette, Mayonnaise, Coraya Surimi (3), Carrefour Pop Corn, Marque Repère Calamars à la Romaine, Pâtes Fraîches (Cuites). Dinner: Carrefour Pop Corn, Lait Entier, Ovomaltine Chocolat en Poudre, Jurançon Vin Blanc, Gâteau au Fromage, Ovomaltine Chocolat en Poudre, Lait Entier. more...
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steady weight
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