Weigh In record (no journal entry) for 18 July 2022
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197.2 lb
Lost so far: 3.8 lb.
Still to go: 4.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 July 2022:
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1528 kcal
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Fat: 81.90g | Prot: 74.12g | Carb: 138.85g.
Dinner: Hass Avocado, Hellmann's Real Mayonnaise, Pork Loin (Whole, Cooked, Roasted), Watermelon, Great Value Shredded Mild Cheddar Cheese, Tortilla. more...
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gaining 16.8 lb a week
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