|
Been away from this and my woe, but I'm ok. Been UP/DOWN/& ALL AROUND but I'm back :-)
I was considering Nutrisystem but then decided I have some foods in my freezer I really need to eat. Mostly Atkins, fish, cabbage soup all which are good for a woe. Then I saw an article and watched a few youtubes on BBBE by Dr. Ken Berry, I think I will give that one a go. It is basically Beef, Bacon, Butter & Eggs. Anyone try it?
|
169.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
|
gaining 1.3 lb a week
|