Weigh In record (no journal entry) for 16 July 2022
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159.5 lb
Lost so far: 15.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2022:
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224 kcal
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Fat: 7.51g | Prot: 6.40g | Carb: 37.67g.
Breakfast: Kraft Smooth Light Peanut Butter, Peaches (Solids and Liquids, Light Syrup Pack, Canned), Low Gluten Bread. more...
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gaining 1.4 lb a week
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rosetonelli's weight history
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