|
36 5/8"
|
194.2 lb
Lost so far: 6.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 July 2022:
|
1793 kcal
|
Fat: 96.21g | Prot: 99.78g | Carb: 144.07g.
Dinner: Tortilla, Great Value Shredded Mild Cheddar Cheese, Strawberries, Watermelon, Pork Loin (Whole, Cooked, Roasted), Simply Nature Organic Creamy Peanut Butter, Hellmann's Real Mayonnaise. more...
|
losing 16.8 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jimmiepop's weight history
|