Weigh In record (no journal entry) for 16 July 2022
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346.3 lb
Lost so far: 0 lb.
Still to go: 125.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2022:
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2707 kcal
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Fat: 124.87g | Prot: 103.39g | Carb: 218.67g.
Breakfast: Salaisons-Anniviers Lard Sec du Valais, Nissin Cup Noodles Ginger Chicken. Lunch: Rhum, Biscuits Sablés, Salaisons-Anniviers Lard Sec du Valais, Salami, Fromage à Raclette, Vin de Table Rouge. Dinner: Fromage à Raclette, U Viande Séchée de Boeuf, Salaisons-Anniviers Lard Sec du Valais, Roland Knäckebrot Sesam, Fromage à Raclette, Lait Entier, Framboises, Movies Pop Popcorn Caramel, Gendarme. more...
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steady weight
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