Weigh In record (no journal entry) for 14 July 2022
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274.6 lb
Lost so far: 0 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2022:
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595 kcal
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Fat: 39.36g | Prot: 55.76g | Carb: 1.84g.
Breakfast: Great Value Turkey Sausage Patty, Turkey Sausage, Egg. more...
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gaining 0.2 lb a week
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