Weigh In record (no journal entry) for 13 July 2022
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346.3 lb
Lost so far: 0 lb.
Still to go: 125.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2022:
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2549 kcal
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Fat: 144.24g | Prot: 138.80g | Carb: 138.89g.
Lunch: Aperol Spritz, Riz Blanc, Truite Cuite au Four ou Grillée, Salade Composée. Dinner: Fromage Brie, Roland Knäckebrot Sesam, Fromage Bleu ou Roquefort, Roland Knäckebrot Sesam, Roland Knäckebrot Sesam, Fromage Bleu ou Roquefort, Fromage Bleu ou Roquefort, Roland Knäckebrot Sesam, Fromage Bleu ou Roquefort, Herta Salami, Fromage Brie, U Viande Séchée de Boeuf, Salaisons-Anniviers Lard Sec du Valais, Babybel Mini Babybel, Nissin Cup Noodles Ginger Chicken, Herta Salami, Fromage Brie, Pomme. more...
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steady weight
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