Weigh In record (no journal entry) for 11 July 2022
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346.3 lb
Lost so far: 0 lb.
Still to go: 125.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2022:
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1797 kcal
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Fat: 94.01g | Prot: 87.16g | Carb: 141.28g.
Breakfast: Biscuits Sablés. Lunch: Crème Caramel, Cornets de Glace (Type de Gâteau ou Galette), Biscuits Sablés, Pâtes Carbonara. Dinner: Salaisons-Anniviers Lard Sec du Valais, Salami, Salaisons-Anniviers Lard Sec du Valais, Babybel Mini Babybel, Nissin Cup Noodles Ginger Chicken, U Viande Séchée de Boeuf, Salaisons-Anniviers Lard Sec du Valais, Babybel Mini Babybel, Salami. more...
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losing 12.3 lb a week
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