jimmiepop's Journal, 10 July 2022

37 1/4"
198.4 lb Lost so far: 2.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 July 2022:
1576 kcal Fat: 50.26g | Prot: 108.30g | Carb: 140.24g.   Dinner: Kona Grill Spicy Tuna Roll, salad, White Tuna Sashimi, Tuna Sashimi, Salmon Sashimi, Sushi Nigiri - Eel (Unagi), Southern Tsunami Sushi Bar Yellowtail Nigiri, Sushiya Spicy Salmon Roll, miso soup. more...
gaining 14.0 lb a week

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Comments 
I sure wish you'd talk to us. you can even swear. hope you're doing okay. 
11 Jul 22 by member: Katsolo

     
 

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