Weigh In record (no journal entry) for 10 July 2022
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348.1 lb
Lost so far: 0 lb.
Still to go: 127.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2022:
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1663 kcal
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Fat: 52.38g | Prot: 104.10g | Carb: 186.07g.
Lunch: Bon Chef Instant Soupe Champignon, Bon Chef Instant Soupe Champignon, Bon Chef Instant Soupe Champignon, Monoprix Beurre Doux, Nectarines, Bonduelle Petits Pois Carottes, Riz Blanc, Côtelettes de Porc (Longe de Haut, Désossé). Dinner: Wasa Fibres, Roland Knäckebrot Sesam, Mayonnaise, Maïs. more...
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steady weight
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