Weigh In record (no journal entry) for 08 July 2022
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349.4 lb
Lost so far: 0 lb.
Still to go: 129.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2022:
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2474 kcal
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Fat: 118.03g | Prot: 179.09g | Carb: 155.99g.
Breakfast: LU Petit Beurre. Lunch: LU Petit Beurre, Chou Rouge, Choux Blanc, Carrefour Betteraves Rouges, Herta Cervelas. Dinner: Lait Entier, Carrefour Framboises, Rognons de Veau (Cuit), Maïs, Danone Yaourt Nature, Porc, Nissin Cup Noodles Ginger Chicken. more...
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gaining 7.7 lb a week
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