Weigh In record (no journal entry) for 28 May 2015
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167.6 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2015:
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887 kcal
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Fat: 16.83g | Prot: 44.80g | Carb: 152.88g.
Breakfast: Mela, Tè Verde, Provamel Latte di Soia, Misura Biscotti Fibrextra Integrali. Lunch: Albicocche, Ciliege Bing, Nespole, Insalata Verde con Verdure Assortite, Barilla Cous Cous. Dinner: Broccoli (Tagliati, Surgelati), Cavolfiore (Surgelato), Zappalà Sikanino Formaggio Dolce, Albume d'uovo. more...
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2167 kcal
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Activities & Exercise:
Gym - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
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