GirevikGreaves's Journal, 26 August 2014

237.0 lb Lost so far: 8.0 lb.    Still to go: 42.0 lb.    Diet followed 100%.

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1511 kcal

Fat: 51.75g | Prot: 205.30g | Carb: 54.46g.   Breakfast: Butterball Everyday Turkey Bacon, Egg Omelet or Scrambled Egg with Cheese, Crystal Farms All Whites 100% Liquid Egg Whites. Lunch: The Biggest Loser Celery Sticks, The Biggest Loser Celery Sticks, Tyson Foods Chicken Breast Tenderloins. Dinner: Chicken of the Sea Chunk Light Tuna in Water (Can), The Biggest Loser Celery Sticks. Snacks/Other: Water, Nature Made Organic Flaxseed Oil, Kellogg's Special K Pastry Crisps - Strawberry, Centrum Multivitamin/Multimineral Supplement, The Biggest Loser Celery Sticks, Chicken of the Sea Chunk Light Tuna in Water (Can), MusclePharm Arnold Iron Whey, Silk Pure Almond Milk - Unsweetened Vanilla, Centrum Multivitamin/Multimineral Supplement. more...

2923 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...