Weigh In record (no journal entry) for 03 July 2022
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347.2 lb
Lost so far: 0 lb.
Still to go: 126.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2022:
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4333 kcal
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Fat: 226.61g | Prot: 243.52g | Carb: 189.39g.
Breakfast: Ovomaltine Chocolat en Poudre, Lait Entier, Roland Knäckebrot Sesam, Merguez, Nissin Cup Noodles Ginger Chicken, Pomme. Lunch: Heineken Bière, Vin de Table Rouge, Agneau, Carrefour Framboises, Nissin Cup Noodles Ginger Chicken, Auchan Chocolat Noir 72% Cacao (2), Lait Entier, Porc, Carrefour Framboises. Dinner: Danone Yaourt Nature. more...
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gaining 32.4 lb a week
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