dheimer's Journal, 17 July 2007

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Really hard workout today, but was distracted by chips and salsa at work.

192.0 lb Lost so far: 13.0 lb. Still to go: 7.0 lb. Diet followed poorly.

steady weight

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Ooooooh...chips and salsa. Those are my favorite and I have such a hard time living without them. The workout should help offset the negative of the chips.

18 Jul 07 by member: 143MCW


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dheimer's Journal, 17 July 2007

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