Weigh In record (no journal entry) for 29 June 2022
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348.3 lb
Lost so far: 0 lb.
Still to go: 127.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2022:
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2500 kcal
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Fat: 166.06g | Prot: 84.95g | Carb: 154.65g.
Breakfast: Biscuits Sablés. Lunch: Anna's Best Crevettensalat, Anna's Best Selleriesalat, Denner Karottensalat. Dinner: Herta Salami, Pomme, Carrefour Pop Corn, Carrefour Pop Corn, U Viande Séchée de Boeuf, Fromage à Raclette, Nissin Cup Noodles Ginger Chicken, Ovomaltine Chocolat en Poudre, Lait Entier, Herta Salami, Salaisons-Anniviers Lard Sec du Valais. more...
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losing 26.2 lb a week
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