Weigh In record (no journal entry) for 18 May 2011
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177.2 lb
Lost so far: 32.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2011:
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647 kcal
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Fat: 32.19g | Prot: 78.86g | Carb: 7.89g.
Breakfast: coffee with milk, bacon bits, scrambled eggs. Lunch: cajun spice, Chicken Breast, salad. more...
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gaining 1.1 lb a week
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