Weigh In record (no journal entry) for 28 June 2022
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352.1 lb
Lost so far: 0 lb.
Still to go: 131.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2022:
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2510 kcal
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Fat: 296.26g | Prot: 142.57g | Carb: 113.73g.
Breakfast: Salaisons-Anniviers Lard Sec du Valais, Carrefour Pop Corn, Carrefour Pop Corn, Citterio Salami Rustico, Carrefour Pop Corn. Lunch: Carrefour Pop Corn, Ovomaltine Chocolat en Poudre, Lait Entier, Herta Salami, Hero Fromage d'italie, Haricots Verts, Herta Salami, Lait Entier, Ovomaltine Chocolat en Poudre, Oeuf. more...
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gaining 9.3 lb a week
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