Weigh In record (no journal entry) for 25 June 2022
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117.0 lb
Lost so far: 38.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2022:
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451 kcal
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Fat: 18.45g | Prot: 25.76g | Carb: 46.34g.
Breakfast: Scrambled Egg (Whole, Cooked) , Pillsbury Buttermilk Pancakes, Hormel Corned Beef. more...
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gaining 7.0 lb a week
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