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ding it! I had a weekend of indulgences. Biscuits from Bogeingols, m&m, Krispy Cream Donught, man!
I need to get serious this week!
I am actually going to the gym right now. I got up at 6.30am to do weights in the morning and 5k on the eliptical at night.
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228.0 lb
Lost so far: 213.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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gaining 1.9 lb a week
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