Weigh In record (no journal entry) for 22 June 2022
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349.4 lb
Lost so far: 0 lb.
Still to go: 129.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2022:
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2049 kcal
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Fat: 121.50g | Prot: 84.84g | Carb: 151.53g.
Lunch: Croissant au Chocolat, Frisco Pralinato, Oeuf, Chou-Fleur, Coop Salade de Fruit de Mer, Macaroni ou Salade de Pâtes. Dinner: Wasa Fibres, Fromage à Raclette, Lait Entier, Ovomaltine Chocolat en Poudre, Nissin Cup Noodles Ginger Chicken, Salaisons-Anniviers Lard Sec du Valais. more...
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gaining 17.0 lb a week
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