Weigh In record (no journal entry) for 16 May 2011
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175.0 lb
Lost so far: 7.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2011:
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3374 kcal
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Fat: 127.84g | Prot: 174.22g | Carb: 392.83g.
Breakfast: chef boyardee 99% fat free ravioli, ground beef, vegetable lasagna. Lunch: chef boyardee big italian sausage ravioli. Dinner: gravy, brown rice, olive oil, green beans, Ed's kickin' slaw, pork tenderloin. Snacks/Other: la tortilla factory, provolone, Ed's kickin' slaw, snickers square, krackel, newman's own salsa. more...
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2616 kcal
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Activities & Exercise:
Taking the stairs - 2 minutes, Resting - 5 hours and 28 minutes, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Housework - 2 hours. more...
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gaining 7.0 lb a week
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