Weigh In record (no journal entry) for 16 August 2014
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167.6 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2014:
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1173 kcal
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Fat: 42.66g | Prot: 108.73g | Carb: 84.74g.
Breakfast: Dannon Danimals Crush Cups Lowfat Yogurt - Cherry, Egg. Lunch: Chicken Breast. more...
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losing 0.7 lb a week
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