Weigh In record (no journal entry) for 17 June 2022
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351.2 lb
Lost so far: 0 lb.
Still to go: 130.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2022:
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2972 kcal
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Fat: 153.26g | Prot: 143.72g | Carb: 223.83g.
Breakfast: Sandwich Jambon Beurre. Lunch: Glaces à la Vanille, Cornetto Royale Vanille, Chou Frisé, Macaroni ou Salade de Pâtes au Thon, Migros Bio Salade Betteraves Rouges, Oeuf. Dinner: Fromage, Danone Cottage Cheese, Salami de Porc (à Sec ou Dur), Vin de Table Blanc, Salaisons-Anniviers Lard Sec du Valais, Carrefour Pop Corn, Lait Entier, Ovomaltine Chocolat en Poudre, Ovomaltine Chocolat en Poudre, Lait Entier. more...
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steady weight
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