Weigh In record (no journal entry) for 15 June 2022
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168.0 lb
Lost so far: 56.4 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2022:
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276 kcal
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Fat: 13.89g | Prot: 6.04g | Carb: 32.12g.
Breakfast: Sweetpotato Pie. more...
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losing 11.2 lb a week
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