qui's Journal, 05 June 2022

Weigh In record (no journal entry) for 05 June 2022
350.5 lb Lost so far: 0 lb.    Still to go: 130.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2022:
2393 kcal Fat: 139.30g | Prot: 140.91g | Carb: 134.59g.   Breakfast: Wasa Original Knäckebrot, Nissin Cup Noodles Ginger Chicken, Ovomaltine Chocolat en Poudre, Lait Entier. Lunch: Taboulé, Porc. Dinner: Bon Chef Instant Soupe Champignon, Roland Knäckebrot Sesam. more...
gaining 17.0 lb a week

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