Weigh In record (no journal entry) for 04 June 2022
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348.1 lb
Lost so far: 0 lb.
Still to go: 127.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2022:
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4569 kcal
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Fat: 284.84g | Prot: 218.49g | Carb: 250.73g.
Breakfast: Gendarme, Lait Entier, Ovomaltine Chocolat en Poudre, Ovomaltine Chocolat en Poudre, Lait Entier, Milbona Frischkase, Gendarme, Lait Entier, Ovomaltine Chocolat en Poudre. Lunch: Lait Entier, Ovomaltine Chocolat en Poudre, Ovomaltine Chocolat en Poudre, Lait Entier, Gendarme, Framboises, Merguez, Mayonnaise, Taboulé, Nissin Cup Noodles Ginger Chicken. Dinner: Nissin Cup Noodles Ginger Chicken, Côtelettes de Porc (Longe de Haut, Désossé), Framboises, Royco Soupe Instantanée, Vin de Table Rouge, Roland Knäckebrot Sesam. more...
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gaining 18.5 lb a week
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