Weigh In record (no journal entry) for 01 June 2022
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164.5 lb
Lost so far: 10.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2022:
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1274 kcal
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Fat: 64.37g | Prot: 39.52g | Carb: 139.95g.
Breakfast: Peaches (Solids and Liquids, Extra Light Syrup, Canned) , Kraft Smooth Peanut Butter, Gluten Free Bread, Tim Hortons Coffee Black. Lunch: Pringles Original . Dinner: Ziggy's Internationale Oil & Vinegar Coleslaw, Butter , Bush's Best Maple Style Baked Beans, Mashed Potatoes (Whole Milk and Butter Added) , Barbecued Pork Spareribs with Sauce. more...
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gaining 0.9 lb a week
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 Comments
It happens, my friend. Keep the faith☀️😉
01 Jun 22 by member: Maguscanook
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