Weigh In record (no journal entry) for 06 August 2014
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167.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2014:
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2721 kcal
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Fat: 77.57g | Prot: 178.83g | Carb: 340.35g.
Breakfast: Trader Joe's Dark Chocolate Peanut Butter Cups, Fiber One 80 Calorie Cereal - Chocolate, Peaches, Fage Total 0% Greek Yogurt, Blueberries, Lifeway Foods Lowfat Plain Kefir. Lunch: Tuna Sashimi, Whole Foods Market Tuna Avocado Roll. Dinner: Cantaloupe Melons, Trader Joe's Ciliegine Whole Milk Fresh Mozzarella, Tomatoes, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: 2nd Street Creamery Copper Kettle Caramel, Chocolate Chip Cookie, SciVation Xtend Mango Nectar. more...
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gaining 5.6 lb a week
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E811's weight history
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