Weigh In record (no journal entry) for 30 May 2022
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343.9 lb
Lost so far: 0 lb.
Still to go: 123.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2022:
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2114 kcal
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Fat: 106.89g | Prot: 104.44g | Carb: 176.37g.
Breakfast: Ovomaltine Chocolat en Poudre, Lait Entier, Nissin Cup Noodles Ginger Chicken. Lunch: Salade Verte. Dinner: Salaisons-Anniviers Lard Sec du Valais, Lait Entier, Ovomaltine Chocolat en Poudre, U Viande Séchée de Boeuf, Ovomaltine Chocolat en Poudre, Lait Entier, Roland Knäckebrot Sesam, Salaisons-Anniviers Lard Sec du Valais, Lait Entier, Ovomaltine Chocolat en Poudre, Ovomaltine Chocolat en Poudre, Lait Entier, Nissin Cup Noodles Ginger Chicken. more...
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losing 60.2 lb a week
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