Weigh In record (no journal entry) for 26 May 2022
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149.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2022:
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1567 kcal
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Fat: 72.68g | Prot: 89.33g | Carb: 139.75g.
Breakfast: THE A2 MILK COMPANY 3.25% Homogenized Milk, Club Soda, Sardine Fish Oil, Orange Juice, Prana Black Chia Seeds, Bananas. Dinner: Great Value Dipped Chocolate Chip Granola Bars, THE A2 MILK COMPANY 3.25% Homogenized Milk, Beef Bottom Sirloin Butt (Tri-Tip, Lean Only, Trimmed to 1/4" Fat), Mutti Passata, Bone Broth, Hot Chili Pepper, Egg, Chinese Broccoli (Cooked). more...
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losing 14.0 lb a week
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