Karen2222's Journal, 25 May 2022

170.0 lb Lost so far: 10.5 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

---

1657 kcal

Fat: 45.73g | Prot: 111.19g | Carb: 195.86g.   Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Dunkin' Donuts Coffee with Milk, Bananas. Lunch: Wendy's French Fries (Small), Wendy's Grilled Chicken Sandwich . Dinner: White Rice, Skinless Chicken Breast. Snacks/Other: Entenmann's Chocolate Chip Crumb Loaf Cake . more...

2008 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...