Weigh In record (no journal entry) for 23 May 2022
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346.6 lb
Lost so far: 0 lb.
Still to go: 126.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2022:
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3078 kcal
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Fat: 177.29g | Prot: 136.91g | Carb: 229.25g.
Breakfast: Sandwich au Jambon et au Fromage. Lunch: Oeuf, Vinaigrette Française, Sardines à l'Huile (en Conserve), Poivrons Rouges Doux, Oignons, Migros Bio Salade Betteraves Rouges, Céleri. Dinner: Gendarme, Gendarme, Framboises, Ovomaltine Chocolat en Poudre, Lait Entier, Carrefour Pop Corn, Knorr Asia Noodles Chicken, Lait Entier, Ovomaltine Chocolat en Poudre, Gendarme, Gendarme. more...
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steady weight
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