Weigh In record (no journal entry) for 15 May 2022
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188.2 lb
Lost so far: 4.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2022:
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760 kcal
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Fat: 23.76g | Prot: 31.34g | Carb: 113.72g.
Breakfast: Wegmans Watermelon, Bacon, Cream Cheese , Publix Egg Bagel, Kroger 2% Reduced Fat Milk. more...
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gaining 1.6 lb a week
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Jgrevis63's weight history
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