Weigh In record (no journal entry) for 13 May 2022
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205.9 lb
Lost so far: 30.1 lb.
Still to go: 55.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2022:
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2200 kcal
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Fat: 86.58g | Prot: 101.57g | Carb: 282.98g.
Breakfast: Atkins Mocha Latte Shake. Lunch: NutriSystem Three Cheese Chicken. Dinner: Thick Crust Pizza with Meat, Nutrisystem Grain-Crusted Pollock with Vegetables. Snacks/Other: Nutrisystem Chocolate Covered Pretzels, NutriSystem Ice Cream Sandwich, NutriSystem Chocolate Cupcake, Atkins Endulge Strawberry Cheesecake Dessert Bar, NutriSystem Lemon Zest Cake. more...
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losing 1.2 lb a week
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clairsheart's weight history
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