foreverfrost's Journal, 13 May 2022

302.0 lb Lost so far: 48.0 lb.    Still to go: 87.0 lb.    Diet followed reasonably well.

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1110 kcal

Fat: 62.00g | Prot: 39.00g | Carb: 94.00g.   Breakfast: Monster Beverage Zero Ultra, Great Value Sausage, Egg & Cheese Croissant Sandwich. Dinner: Papa John's 16" Original Crust Pizza - Pepperoni. more...

5037 kcal

Activities & Exercise: Sitting - 6 hours, Bicycling (fast) - 15/mph - 41 minutes, Desk Work - 7 hours, Sleeping - 10 hours and 19 minutes. more...