Weigh In record (no journal entry) for 12 May 2022
|
333.9 lb
Lost so far: 23.5 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2022:
|
220 kcal
|
Fat: 3.00g | Prot: 6.00g | Carb: 44.00g.
Breakfast: Quaker Instant Oatmeal - Bananas & Cream. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lumber_slayer's weight history
|